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Five-Star Luxury Hotel certified by SGS international company under Colombian standar NTSH 006, for its high quality in locations, facilities, and service.

This you in : Hotel Porton Medellín : Alojamiento, Eventos, Restaurante, Spa.. : Terraza Solarium y Spa

Palates

Pilates

Palates: Pilates, technique and physical conditioning, low-impact articular emphasis on body alignment, with postural awareness, unites mind and body, becoming stronger and more attractive.

• Users
• Young adult jóvenes
• Seniors
• Teenagers
• Obese
• Thin
• Athletes
• Sedentary

Benefits

• Improving mobility strength and flexibility
• Improves posture and body alignment
• Combat stress and mental physical fatigue
• Improving the balance of muscle strength before and after
• Classes Monday to Friday from 7:00 a.m. to 7:00 pm with an appointment

Av. El Poblado Cra 43A N° 9 Sur-51.
Tel. (574) 325 00 30 Ext. 251 - Toll Free 01 8000-523232
spastamaria@gmail.com

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Teléfono: (57 4) 313 2020, Fax (4) 313 1047 | Dirección: Carrera 43A No 9 Sur 51 Av. El Poblado, Medellín Colombia.
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